Mental Health really does matter. Checking in with yourself is really important. Especially in these times.
This page is here for you to get some advice, guidance, and reassurance. Get the help you need as soon as you need it.
You are not alone.
1 in 4 people will experience a mental health problem of some kind each year in the UK.
1 in 6 people report experiencing a common mental health problem (like anxiety and depression) in any given week in England.
As a practice we want to do more for you, so we have created this page full of information you'll find useful.